USA
National Suicide Prevention Life Line
http://www.suicidepreventionlifeline.org/
Are you in crisis? Please call 1-800-273-TALK
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Asking for Help is Not Shameful
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http://findtreatment.samhsa.gov
SAMHSA National Helpline Frequently Asked Questions
Call SAMHSA’s 24-Hour Toll-Free Treatment Referral Helpline
1-800-662-HELP (1-800-662-4357).
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US Dept of Health & Human Services: Substance Abuse & Mental Health
Services Locator by State: http://dasis3.samhsa.gov
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Metal Heath America
A Not For Profit Community Resource and Support
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Asking For Help Is Not Shameful
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United Kingdom
A free and confidential telephone helpline,
which gives information about drugs and drug abuse.
open 24 hours a day, 7 days a week.
The National Drugs Helpline: 0800 77 66 00.
http://www.direct.gov.uk/en/HomeAndCommunity/InYourHome/SupportAtHome/DG_10030601
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Asking for Help Is Not Shameful
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The National Alcohol Helpline, Drinkline,
0800 917 8282.
It offers confidential info, help and advice,
open 24 hours a day, 7 days a week.
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Getting Help with Drugs:
http://www.nhs.uk/Livewell/drugs/Pages/Drugtreatment.aspx
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Australia
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Australia Wide
If You Need to Talk to Someone Right Now
Call lifeline 13 11 14
kids help line1800 55 1800
www.kidshelpline.com.au
In an emergency, call
Triple zero – 000 (Australia only)
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Beyond Blue
beyondblue: the national depression initiative
Australian organisation provides information about depression to consumers, carers and health professionals
Phone: 1300 22 4636 Email:infoline@beyondblue.org.au
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Youth Beyondblue. Look Listen Talk SeekYouth Beyondblue
Phone: 1300 22 4636
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Australia”s National Youth Mental Health Foundation
Advice, information, support
If you, or someone you know, is going through a tough time headspace can help:
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Family Drug Support
Volunteer Parent Counsellors – Australia Wide based in NSW
Ph: 1300 368 186
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NSW
Alcohol and Drug Information Service (ADIS) – 24hr hotline
Ph: (02) 9361 8000
Toll free number: 1800 422 599
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Victoria
Direct Line
Ph: (03) 9416 1818
Toll free number: 1800 136 385
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Queensland
Alcohol and Drug Information Service (ADIS) – 24hr hotline
Ph: (07) 3236 2414
Toll free number: 1800 177 833
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South Australia
Alcohol and Drug Information Service (ADIS) - 24hr hotline
Toll free: 1300 131 340
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Northern Territory
Amity Community Service
Ph: (08) 8981 8030
Toll free number: 1800 629 683
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Tasmania
Alcohol and Drug Service South
Toll free: 1800 811 994
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ACT
24 hour Alcohol and Drug Help line
Ph: (02) 6205 4545
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Western Australia
Alcohol and Drug Information Service (ADIS) – 24hr hotline
Ph: (08) 9442 5000
Toll free number: 1800 198 024
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Parent Drug Information Service (PDIS) – 24hr hotline
Ph: (08) 9442 5050
Toll free number: 1800 653 203
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Medical or paramedic urgent consultation hotline: Clinical Advisory Service (CAS)
Ph: (08) 9442 5042
Toll free number: 1800 688 847
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Canada
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Asking For Help Is Not Shameful
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Information Provided by
The Centre for Addiction and Mental Health (CAMH):
Distress centres and crisis resources
If you need help in an emergency or are in crisis:
Visit your local emergency department or call 911
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These services below are provided for information only, without the recommendation of CAMH.
• Contact a nurse at Telehealth Ontario by dialing 1-866-797-0000
• Contact a distress centre in Ontario near you (phone numbers provided below)
Distress lines
Operated by various agencies are open 24 hours a day if you need to talk to someone.
- Toronto Distress Centres (416) 408-4357 or 408-HELP
- Gerstein Centre 416-929-5200, 24 hrs/7 days.
- Telecare (Mandarin & Cantonese), 416-920-0497
- Contact Centre Telecare Peel 905-459-7777, 24 hrs/day;
Languages: English, Punjabi, Hindi, Urdu, Spanish, Portuguese
- Warm Line, Progress Place 416-960-9276 or 416-960-WARM
Monday to Sunday, 8pm to 12 midnight
- Distress Centre Peel 905-278-7208, 24 hrs/7 days
- Durham Crisis Line 905-666-0483, 24 hrs/7 days
- Assaulted Women’s Helpline 416-863-0511, 24 hrs/7 days
Toll-free: 1-866-863-0511
- Oakville Distress Centre - 905-849-4541, more info available at www.distresscentreoakville.com
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